Life with Live Whole Foods!
The life of our physical body is entirely based on the state of our individual cells. Lively and healthy cells make a lively and healthy body. So what should we do to make our cells more lively? We should put life into out bodies! Which is where live whole foods come in.
So what does it mean to put life into the body? It means we provide living nourishment to our cells, and living nourishment is readily digestible food that hasn't been killed (cooked). Readily digestible food is food that is served and eaten raw, such fresh ripe fruits, their juices, and colorful crisp salads.
When eating living foods your diet is composed of a variety of vegetables, fruits, and sprouted seeds that aren't cooked but can be fermented, blended, dehydrated, or juiced.
Eating raw live whole foods isn't depriving you of variety, there are tons of different fruits and vegetables out there and many different ways to prepare them. Just get creative and it shouldn't be too hard. :)
Technorati Tags: life, living foods, live whole foods, cells
So what does it mean to put life into the body? It means we provide living nourishment to our cells, and living nourishment is readily digestible food that hasn't been killed (cooked). Readily digestible food is food that is served and eaten raw, such fresh ripe fruits, their juices, and colorful crisp salads.
When eating living foods your diet is composed of a variety of vegetables, fruits, and sprouted seeds that aren't cooked but can be fermented, blended, dehydrated, or juiced.
Eating raw live whole foods isn't depriving you of variety, there are tons of different fruits and vegetables out there and many different ways to prepare them. Just get creative and it shouldn't be too hard. :)
Technorati Tags: life, living foods, live whole foods, cells
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