Live Whole Foods Article - Part Two

Here's the rest of the article I posted a few days ago...

By far one of the best ways to approach any diet is balancing. A healthy well balanced diet with raw foods as your main source of nourishment with plenty of variety seems like your best bet. Try to stay away from processed foods, and go for organic if at all possible.

For most of us, it isn't feasible to be eating a diet composed of all organic live whole foods due to our busy schedules, fast paced lifestyles, and budgets. However I do believe that if we incorporate more living foods into our diets, we will feel better physically! Cutting back on processed foods and replacing them with more fruits and vegetables will greatly increase our general health and nutrition.

To me there is nothing wrong with eating live whole foods, just so long as you are eating a well balanced diet. Organic is always the best way to eat anything, since you are not putting chemicals into your body that don't belong there. That's not always possible as we all know, but if you eat as much organic as you possibly can that's good too.

In conclusion, like I said before, consult your doctor. Also, do more reasearch and decide for yourself what is best for you and your family.

Thanks for reading, come back tomorrow for more great information!

Technorati Tags: organic, live whole foods, health, nutrition, article